Alzheimer’s/Dementia

consistency

3 Positives:
family traditions – doughnuts after the first significant snow of the year
3D paper project completed
first element for a Spring wreath completed

My Journey Notes:
First medical appointment of the year is now on the calendar. Thankfully, the medical app allows you to set up the appointment and bypass the messed up phone tree option offered in the reminder letter. Next up, eye and dermatology appointments for hopefully, next month ( both on different apps – LOL)

you, yes, you!

3 Positives:
yesterday’s list completed
exceeded step goal for the day
matted new project I’d like to start cutting today

My Journey Notes:
This year has been an interesting one overall. Finding words and staying focused have been the biggest issues when looking back over the year. Lists have been my biggest saving grace this year. I’m grateful that I’ve had years of practice of using them and have been able to fine tune their use AND am able to give myself grace when I don’t complete everything on the list for the day.