Appreciate the gifts of each and every day.
If you get the chance, arise early and watch the sun rise…. or take a few moments during the evening hours and watch the sun set and the stars fill the sky.
Somedays are just hard — for everyone. I’m really hoping the disappointments from yesterday won’t fill today. He does enjoy a warm slice of freshly baked bread. I believe that might have been the highlight of the day.
Find some good in every day.
Celebrate the little things. Another day of sharing memories. Another day of showing care and love for those in his circle — including those long gone and those still here.
Gratitude changes you from the inside out. It’s a heart thing.
Find a smile today and reflect on the why at the end of the day.
Reframe, reframe, reframe.
Be a lifter, regardless of the back story.
and celebrate your successes of the moment, hour, day, week, month & year.
Where are you on the scale?
Make today a memorable one.
Never give up.
Cycled for another round of PT yesterday. Hoping the Dr confirms the evaluation notes and the order is signed, sealed and delivered early next week. Bumped up to a 4 wheel walker.
Set aside some daily “self-care” time.