3 Positives:
studio time
reading time
family time

3 Positives:
finished one sheet of coloring images last night
reading time
conversation with a friend

Our Journey Notes:
T has his second post-op this morning before he goes into work. His eye is hurting a little more than it should at this point and it’s definitely still swollen and the stitches are rubbing. He’s frustrated, to say the least. We’ll see what the surgeon has to say.

I had my first PT session yesterday for the cervical spine issue. Lhirette’s Sign is definitely there. He did attempt to stretch things a bit, including some nerves. Sent me home with 4 exercises, a half blown up beach ball and a band. I was able to do the exercises before bed, while the one was supposed to help me sleep, I think the insomnia cycle is back again, so that didn’t work, but hey, we’ll do them again this morning and again this evening. Appointments for the next 4 week are set — but only need to go in once a week at this point.

3 Positives:
1st bday card for July printed, cut and assembled
DEXA scan completed
ready to decide on the design for next month’s stack of cards – I’m thinking interactive for this one

Our Journey Notes:
T’s surgeon has shared the new list of drops (it’s actually the same as before), but wanted to make sure we had enough to get him through to the day of and the weeks after surgery which is now on the calendar.

DEXA scan results were not what we’d hoped for. Upped the dosage for both the calcium and the D3 and added 3 days a week of strength training. Where do I fit that into the schedule? Hmmmm. MRI today. We’ll see how that goes and what they see.

3 Positives:
project completed and shared
reaching out to a friend
quiet moments

3 Positives:
reading time
rain
rest