Pause, breathe, listen…and don’t forget to give thanks for the peace you find in the moment.
Bring your best you with you every day.
Best news of the day….. NO CANCER! The swelling and tenderness in his breasts isn’t uncommon for men his age. We now have to figure out if it’s meds, diet or hormonal. The radiologist thinks it’s the latter to age since Dad has been on the one medication for a relatively long time. But we’ll have another visit with his PCP via phone to see what she thinks are next steps. Dad’s steps were definitely a bit lighter yesterday after hearing the news!
REMEMBER: You are good enough.
Every day we have a choice. RISE AND SHINE or RISE AND WHINE. Choose to shine today! Replace “Have to” with “Get to.” Look for the good. Seize the opportunities. Feed the positive. Weed the negative. Encourage yourself and encourage others! Jon Gordon
Create your own caption…. it’s your journey.
Find some happiness in what you do today.
Here’s to many lovely memories remembered throughout your day.
Spread some good cheer today.
Warm a heart today
Allow space. Some days they just need the room to process whatever it is that is going on inside. It may not be easy to watch, but as long as they are safe let the processing move forward. And don’t forget to BREATHE!