be happy At the end of the day, write down 3 of the happiest moments in your day. You’ll find it will be hard to choose just 3 after a few days of making this part of your daily routine.
refocus There are blessings to be found in the magic of a blink. Clear the blur and find your focus for the moment. Repeat as needed!
a season of memories Hoping fond memories bring many smiles your way this holiday season. And if you’re so inclined, journal them for reflection during the coming year.