Gratitude changes you from the inside out.  It’s a heart thing.  

Find a smile today and reflect on the why at the end of the day.

CAREGIVER NOTE:

Reframe, reframe, reframe.

Be a lifter, regardless of the back story.

and celebrate your successes of the moment, hour, day, week, month & year.

Where are you on the scale?

Make today a memorable one.

Never give up.

CAREGIVER NOTE:

Cycled for another round of PT yesterday. Hoping the Dr confirms the evaluation notes and the order is signed, sealed and delivered early next week. Bumped up to a 4 wheel walker.

Set aside some daily “self-care” time.  

Color it pretty today!  (image credit:  Foundations for a Better Life)

Cultivate and nurture the seeds you plant in your “heart’s garden” today.

CAREGIVER NOTES: Still agitated about things at the homestead. He was pretty quiet yesterday evening. His agitation grew as the evening went on. I don’t think it was necessarily “sundowning” just frustration and confusion about things that were currently happening and not within his control. Fingers crossed for a better day.