Name a few of the small joys today. Betting you’ll discover one or more of the big ones along the way.
CAREGIVER NOTE:
We found it much easier to reframe and distract over the weekend. The fixation has lessened a little. Fingers crossed things will be a little smoother this week in that respect.
It’s not always possible, but always do your best to stay on the positive path.
CAREGIVER NOTE: Major meltdown/crash yesterday afternoon. It could have been uglier, but thankfully, it wasn’t. Most of the agitation was gone after a 5 hour ride. But still wasn’t happy or feeling that the “problem” was resolved. Same issue we’ve been dealing the past couple of weeks. Good spirits later in the evening and even some joking.
And it begins now!
Wherever you are and whatever you do, you have the opportunity to be your best you right now.
Be kind. It’s who you truly are.
What does your “world within” look like?
Some days you just have to be more flexible than others.
What moments today will you cherish as a memory in the days to come?
Count the blessings you’ve had the privilege to be a part of from the moment you woke up this morning.
….your breath, your eyes opening, smelling the refreshing rain, the flowers blooming in the yard, family by your side, memories as you look at the pictures on your walls or in an album, a book to read, a place to lay your head, time to relax, friends, hobbies, a quiet moment and oh so much more… What does your list begin with today?
Live a good life today.
Cherish the time you have with your loved ones and honor their life and the positive impact that have had on you.
