My journey notes:
Today, I’m attending the funeral of a sweet friend. She never passed by without stopping for a hug and sharing a kind thought. Her smile was contagious and rippled through the space whenever she entered. She was always upbeat even on her less than best days. She far surpassed her “extension date” offered by the dr. So grateful to have known her and our family wishes her family peace in her passing.
WednesdayMotivation
you are amazing
Shift gears if need be and do it.
Make every day a RAK sort of day.
look for the “glimmers”
Take control.
Refresh. Take some time for self-care
One kindness at a time.
My Journey Notes:
Trying to be better at self-care. Made two calls yesterday and have an appointment today with my eye specialist (- no waiting 6 weeks, he had an opening which is almost unheard of). Referral from Endo to the ENT surgeon has been done, just waiting for the scheduler to call me now. I’ll need to call the ENT if I don’t hear from his office in a week’s time. Big note in my planner to follow through if I haven’t heard back by next Tuesday.









