…make note of 3 positive things you’ve accomplished that show love for self and others.

My Journey Notes:
My knees, hips and lower back have been high up on the “pain” list this past week. We had to cut a shopping trip short because my knees were hurting much more than they have been.* Let’s hope today is a much better day overall.
*Another thing to add to the list to discuss with the new PCP at my upcoming appointment.

Yesterday’s discoveries:
I do like to color (even if it’s late at night or during the wee hours of the coming day) — it relaxes me
I enjoyed watching a fun joy-filled video of two of our grandchildren.
Reached out to someone I hadn’t talked to for a long time — hoping to reconnect soon.

My Journey notes:
I’ve re-purposed the front bedroom into a creative space where I can design, work and mostly play. I love it in here and hope that there will be lots of fun “playing” with paper, fabric, clay and more in the months to come. Still have some tweaking to do with storage and work space, but it’s coming along and I’m hoping that some floor to ceiling cabinets and shelving will resolve that issue in the next couple of months so everything will be in one place and not spread between the basement and here. Fingers crossed!