3 Positives:
successful completion of a chore that’s been on the list all week. LOL
Halloween decor put away,
Thanksgiving decor started – but need more after the purge last year ( that just means a little more creative time)
SundayMotivation
laugh. it’s good for your health
be the real you
quiet joy…
Take the time to enjoy the sunrise or a sunset or two this week….
showing up…

3 Positives:
a little play time in the studio is a good thing
read a little
checked off a few things on the longer to-do list
My Journey Notes:
Last week’s eye surprise for T means additional changes in how things move forward. We rolled out the first of the changes last week and those will continue at least until after the first of the year. He did get a nice walk in yesterday and nearly completed his goal of steps for the day. I have a feeling some of our long term plans are also about to change — so trying to figure out how to adapt to those as well as keep things moving in as positive a way as we can. The lists just got a little longer!
good words…
it’s powerful…
hmmmm
3 Positives:
Service feels good
Family is really good
a little play time helps too
My Journey Notes:
Routine. Routine. Routine. If that is out of whack most of the rest of the day is out of whack. We’re going to have to make sure that the first of the morning stuff is out of the way before diving into other stuff – because the things on the to do list for the day may not get done in a timely manner if there’s a deadline looming. Ran into that this past week a bit. Hoping to do a little better this week.








