3 Positives:
rest
work
a little fun

My Journey Notes:
I had my first SVT episode in a long time. Luckily, I was able to get it to stop without having to go to the ER for treatment. I haven’t had a breakthrough episode like that in several years and no idea what might have triggered it other than lack of sleep. And if that’s the case, I’ve got to figure out how to not have insomnia! 😉 The one good thing coming out of it, was that I was able to rest for a couple of hours once the heart rhythm had reset. Feeling fine this morning — so hopefully, we’ll be able to get things back on track today.