3 Positives:
yesterday morning’s walk was interesting
yummy smells from the kitchen
a clean desk/table to work on

My Journey Notes:
Waiting on a call or text from the doctor’s office today about the results from yesterday’s blood draw. Could be we’re going to be adjusting again. Levels may be just a tad too high for his liking.

Yesterday’s visit with the pharmacist was interesting. Calling the insurance company today to get the dirty details on dispensing quantities and if those 9 pills are for 3 months or longer. Gotta love it when they won’t approve a refill – and you can’t count the out of pocket towards your deductible. I’m already having to decide which migraines to treat and which ones to let run their course by letting them bloom fully before taking the med which is supposed to be taken at the onset.

Last night’s first session using the sleep/meditation app was a bust. LOL My phone shut off 15 minutes into the recording. Going to have to work on that tonight if I’m going to achieve the goal for the week.