It’s not always the easiest of things to do, but it can be done with a bit of continued work, determination and effort. Yesterday, was a particularly difficult day. I had a very hard time finding something good in the moment. The negative self-talk was prominent and permeating. I’m very grateful for good friends and colleagues who were able to provide the needed support and modeled the good stuff they were seeing and genuinely felt. Today, I will hold the magnifier — and build on the little moments and magnify the “good, great and happy” I observe in myself and in others. #nurturedheart #GrowinGreatness
Be a part of the magic of the day….
#Alzheimers #nurturedheart #GrowinGreatness
Some days, it’s a chance smile, a sigh, a mimicked wave or an “I love you” said as we touch or share a moment. I’m grateful for each of them and never take a single one for granted because tomorrow, it may be forever gone.
I hope your day is filled with particles of gratitude that will ultimately fill your heart and soul by day’s end.