“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”   (attributed to Albert Einstein)

Set your intention and energy in a positive direction and see where it leads… don’t be surprised to find lots of great things come your way today.  Begin with a simple smile — share it.  Go further, share a sincere compliment with someone, even a stranger – just go for it. THEN…. Do a happy dance. For real!  You’ll be surprised at how good you’ll feel releasing the energy and turning it on!  Just do it!  Whether it’s 5 minutes, 30 or 60 minutes long, a happy dance will bring you true JOY!  Thinking happy thoughts for those few minutes today can’t help but set the tone for the rest of the day and your intentions will bring about more GREATNESS and even gratitude and Greatitudes as you ponder the things you’ve thought about throughout your happy dance.

Thanks, Jamie for the quote this morning!  I’m off to begin my Happy Dance!  How about  you?