park it

Is it time for a change?  

Sometimes you just have to “park it” before you can take another breath and move forward again. Don’t waste your energy by being in a bad mood. You have the means to “fix” it within you. Pause, inhale some good thoughts and exhale the bad ones. Repeat as needed. When you feel the shift, you’re ready to move on.


The birdfeeder is finally caught the attention of a small group of house finches. They were great entertainment for a good portion of the day. He was excited to see a male visit the feeder too.

His hip is bugging him and he wasn’t as reluctant to use the walker as he’s been the last week. We’ll see how today moves forward.

He is sundowning most evenings now.

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