recognitions

service begins with me

“Many acts of service cost nothing and take little time:  encouragement, compliments, listening, gratitude and compassion.  Any time you affirm the worth of others, you serve.”  –Chris Karcher

It takes less physical energy to say something nice, than to complain.  Yet more positive Life energy is generated when we say something positive.  The Nurtured Heart Approach™ techniques offer you even more opportunities to share the joy of service. Watch the face and eyes of someone who is the recipient of a sincere, specific detailed and affirming recognition. Did you see the shift in their posture? Do you feel the energy ripple outward? How does your “heart” feel now?

Joy

” Let your light shine!  Deliberately choose to look for joy in every step of your journey through life and to share it with others.”   Barbara Johnson

This practice begins with literally accusing ourselves of goodness any time we see even a glimmer of a quality we wish to uphold.  Then we can feed those qualities with our energy and recognition, sharing it with others. (You Are Oprah, p 45). Isn’t this what the Nurtured Heart Approach™ is all about?  Choices?  Greatness? Kindness? Patience? Joy?

It’s all there.  Have a greatness filled day.

Jan