“Decide what a beautiful day it’s going to be BEFORE checking the weather!”  –Mary Ellen Edmunds

We make choices from the moment we stir in the morning.  Those choices often determine the tone and tenor of the day.  Find a way to help yourself:  put a string around your wrist, write a note to keep by your bed or on the bathroom mirror, a reminder to turn from the old pattern of negativity! HELP yourself, as you would help a best friend. Just find a way that works for YOU.   Choose beauty, joy and love regardless of the color of the sky outside your window. Have a Nurtured Heart™ sort of day!  ENJOY!